TNP x MBS Portal
Hey, hope all is good. If you found your way here from the MBS event or the RESET Booth, this is your portal for practical magic, real tools, and zero-pressure experiments.
Come as you are, leave as you want—grab whatever helps, ignore whatever doesn’t.Come as you are, leave as you want—grab whatever helps, ignore whatever doesn’t.
Section 1: Ripples you can start today
-
Thank you for all that has been.
Thank you for all that is.
Thank you for all that is to come. -
I am fully deserving of wonderful abundance and joy in my life,
and I receive that from The Universe on all levels, now and forever.
For abundance is my divine right as a soul.
-
Bring your attention to your breath, observing the natural flow of air in and out of your body without trying to control it. Notice how your chest and belly rise and fall, the sensation of air moving through your nostrils, and any other sensations that accompany each breath.
-
Your mind will inevitably wander – this is normal and part of the practice. When you notice your thoughts drifting, gently acknowledge them and bring your focus back to your breath. Recognising distractions and returning your attention to the breath is at the core of mindfulness.
-
After a few minutes, or whatever time you've committed to, gently transition out of your practice. Notice the sounds around you, feel the chair or floor beneath you, take a deep breath, and slowly open your eyes.
FAQs about TNP @MBS
-
Thank you for all that has been.
Thank you for all that is.
Thank you for all that is to come. -
I am fully deserving of wonderful abundance and joy in my life,
and I receive that from The Universe on all levels, now and forever.
For abundance is my divine right as a soul.